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Events & Tickets

Feel Good Friday // An Introduction to Mindfulness

Keele SU - The Bubble in K2
Friday 30 September 2022
2pm - 3pm

This event is run by Activities

We will be joined by Beck Riley from Our Journey to Mindfulness, where she will deliver an introduction to Mindfulness. The class will consist of short meditations and focus based breathing exercises to help with focus and motivation. 

The session will be hosted in the Bubble, a private space for all attendees. 

This is a class for everyone and welcomes beginners.